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Airmauve

#夜跑

2 public moments

  • Mira Tan
    Mira Tan·2026/07/15

    Marina Bay 夜跑配速進步

    同樣 6K 的老路線,配速從三個月前的 6:10 進步到 5:38,而且收操時心率還很穩。全馬課表的有氧底子有跟上。城市倒影還是那麼美,只是這次我跑得比上次更輕。Lau Pa Sat 的沙嗲今天忍住沒吃。

    📍 Singapore❤️ 0🤝 0💬 0
  • Mira Tan
    Mira Tan·2026/05/13

    Marina Bay 夜跑 6K

    壓力大就跑步,這是從研究所開始的習慣。城市倒影在水裡,configuring 出一種奇怪的安靜感。回程順路在 Lau Pa Sat 吃了一份沙嗲,跑步白跑了但很開心。

    📍 Singapore❤️ 0🤝 0💬 0